This Living Well work book is available to be downloaded .

This workbook is designed for those diagnosed with Mild Cognitive Impairment (MCI), Alzheimer’s disease, or a related dementia. It can be used on your own or together with a partner. Each chapter includes information about a wellness strategy, its benefits, perspectives of people living with MCI and early dementia, ideas that you can try, and a place for you to build your own living well plan.